I am a marriage and family therapist in private practice In Kittery, Maine. I have been a member of the Association of Marriage and Family Therapist for over 28 years and graduated from Cambridge College MFT program in 1996. I am trained In Emotionally Focused Couples therapy, Eye Movement Desensitization Reprocessing and Psychedelic Somatic Interactional Psychotherapy.
We come into the world wired to connect. From the beginning we are driven to find safety in our body, our relationships and our environments. Life experiences can interfere with our sense of safety, and create life long patterns that keep us from getting what we need to feel safe and get the joy in our life we deserve.
In therapy we are given the opportunity to explore our emotions and patterns in order to make changes. Emotions organize our experience. Learning to understand our emotions help us make sense of our experiences and support us to create a meaningful life with intention.
Whether you are seeking support during a difficult time or are experiencing a life transition, I would be honored to be part of your journey.
Professional Affiliations
American Association of Marriage and Family Therapists
International Center for Excellence In Emotionally Focused Therapy
New England Emotionally Focused Therapist
Licensure MFT
State of Maine #4511
State of NH #46